Little Millet Pongal Recipe and Its Benefits

Serving person: 2 (2 cups each)

Serving time: Morning breakfast

Ingredients:

Little Millet: 1 1/2 cups washed

Moong Dal: ½ cup mildly roasted (always 3:1)

Pepper powder: ½ teaspoon

Jeera: 1/2 teaspoon

Green chili: 2 chilies

Curry leaves: 1 strand

Ghee: 6-8 teaspoon

Salt: as needed

Preparation

In a pressure cooker, add ghee and jeera, whole chilies and curry leaves. Add washed little millet and roasted moong dal. Add water in a ratio of 1:4 (little millet and dal to water). Add salt and mix well. Allow them to cook for 3 whistles. Finally, your little millet pongal is ready. Before serving hot, add the pepper powder to this dish and mix well for semi solid consistency.

Benefits Little Millet Pongal

  1. Easy digestion.
  2. Good for muscles.

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