Little Millet Pongal Recipe and Its Benefits
Serving person: 2 (2 cups each) Serving time: Morning breakfast Ingredients: Little Millet: 1 1/2 cups washed Moong Dal: ½
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Recipes
Horse Gram Soup Recipe and Benefits
Served person: 2 (2 cups of each 200 ml) Serving time: 11 am, 12.30 pm (before, lunch), 3.30 pm Ingredients:
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Healthy Bottle Gourd Gravy
Serving person: 2 (1 cup each) Serving time: For lunch (along with rice or chapati) Ingredients: Bottle gourd: 1/4 Kg
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